$199 for the first 10 sign ups!
$10 per class for all others.
MUST SUBMIT PAYMENT FOR YOUR SPOT TO BE HELD!
Beginning MONDAY, JULY 31, IE Barbell will be hosting the Bootcamp to End All Others!
This will be an instructional conditioning/fat loss program, catering to everyone from competitive veterans to those brand new to the barbell.
The goals at the end of the 9 week camp are to:
-Gain competence and confidence with basic exercises
-Improve strength and muscular endurance
-Improve general fitness
-Greatly reduce body fat
-Increase lean mass
-NEVER FEEL INTIMIDATED IN THE GYM AGAIN!!
The classes will consist of 20 minutes of instructional practice with a specific movement or skill, followed by 20 minutes of accessory work, and will conclude with 35 minutes of high intensity circuit training utilizing compound barbell movements and body weight exercises. Class members will leave in the best shape of their lives!
Sign up by leaving your information in the comment box below, or by calling/leaving a message directly at 909-534-7418.
We will be charging $10 per class for up to 22 people, but the first 10 sign ups can sign up for the entire 9 weeks for only $199!
Monday, Thursday - 6:00am to 7:15am
Saturday, Sunday - 8:00am to 9:15am