I'm proud to announce the creation of Inland Empire Barbell: the premier strength and conditioning facility in the IE. Above is a video of our crew (Team HOG) putting in work on the basic lifts. Our role as competitors gives us a special advantage in training clients: our methods work because they are proven, every time we step on the platform. We believe in the efficacy of fundamental compound movements for both the acquisition of physical ability AND the improvement of physical appearance. No purple machines or hamster wheels (treadmills) here; we use sleds, tires, kegs, stones, sandbags, kettlebells, and of course, barbells to make you the best possible version of yourself. We cater to a wide variety of clients; from novice to advanced, young to old, fat to fit, and everything in between. We have helped dozens improve strength, body composition and, most importantly, confidence.
Look to this site in the future for articles on training, technique, nutrition, inspiration, and more. Feel free to leave a question under comments or submit a message on our 'Contact' page.